Michael Olajide The Training Camp is finished but for sure we have created amazing memories that will hold our expectations until next year.
All attendees “25 of us” did four workouts a day, starting at 6 am with Aeroyoga. At 9 am there would be Aero3 (an hour and half of jumping rope, squats, discs, resistance bands, and abs work), then at 2 P.M. Aeroblast (one-on-one boxing for an hour), and finally, at 5 P.M., AeroImpact (90 minutes of boxing with bags). Below a little in
Photo by Manu Cappellari October is here and all I can think about is Tulum’s Training camp. :):):) A long weekend to exercise you muscles, you brain, eat healthy and have a great time at the beach with the girls. Starting Thursday (Oct 08) I will be posting the moments thru the day, and few other surprises that will make you sign up to the next one. Deal? I’m ready for this challenge once again and I want to encourage you to go beyond your limits Push yourself and the resul